Mount Laurel Class Schedule

February 2012

AM Schedule
Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5:30 am ZUMBA®
Cindy
           
5:45 am   Yoga Strength
Rosemarie
         
  Spin
Claire
  Spin
Claire
     
6:00 am Spin
Katie
  Spin
Katie
  Spin
Steve
   
    Interval Training
Lucy
       
8:00 am           Yoga
LaToya/Sue
 
          Spin
Lisa
 
8:30 am             Spin
Lisa
9:00 am     ZUMBA®
Janet
    Cardio Kick
Jackie
Pilates Mat
Stephanie
          Aqua 45 min.
Nancy
 
9:15 am Pilates Mat
Sue W.
Body Sculpt
Theresa G.
  Body Sculpt
Theresa
Pilates Mat
Stephanie
   
        Aqua
Judith
Spin
Lisa
 
9:30 am Spin
Denise
  Spin
Joanne
  Spin
Denise
   
9:45 am           Aqua 45 min.
Nancy
 
10:00 am Aqua
Sue D.
Aqua
Lisa
Aqua ZUMBA®
Monica
Hydro-Pilates
Sue D.
  Body Sculpt
Lucy
ZUMBA®
Gina
10:15 am Kickbox Mix
Lauren
PILOXING®
Sue D.
Yoga
Charlotte C.
PILOXING®
Debbie
Boot Camp
Lauren
   
11:00 am           ZUMBA®
Monica
 
11:15 am Yoga Stretch
Sue W.
Get Fit Light
Lisa
  ZUMBA®
Light & Tone
Sue D.
Arthritis Foundation
Exercise Progam™
Martha
   
PM Schedule
Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
4:30 pm ZUMBA®
Monica
Body Sculpt
Stacey
ZUMBA®
Monica
Body Sculpt
Stacey
     
5:30 pm Step Challenge
Sue D.
PILOXING®
Sheryl
Step Challenge
Sue D.
PILOXING®
Casey
     
             
5:45 pm     Spin
Kathy
       
6:00 pm   Aqua ZUMBA®
Monica
    PILOXING®
Elsann
   
6:15 pm Spin
Kathy
Spin
Lisa
  Spin
Mike
     
6:30 pm Aqua
Desiree
ZUMBA®
Gina
Body Sculpt
Evelyn
Aqua
Martha
     
Cardio Kick
Jackie
    Extreme Intervals
Desmond
     
7:30 pm Yoga
Wayne/Charlotte C.
Extreme Intervals
Desmond
Yoga Strength
Rosemarie
ZUMBA®
Gina
     
Hours of Operation and Pool Hours:
MONDAY - FRIDAY 5:00am to 11:00pm
SATURDAY 7:00am to 8:00pm
SUNDAY 8:00am to 6:00pm

Child Care Hours:
MONDAY - FRIDAY 9:00 am to 1:00 pm
SATURDAY 9:00 am to 1:00 pm

Most classes are 55 minutes in duration (unless otherwise noted). "Express" classes are 25 minutes.

Classes and instructors are subject to change based on member participation and instructor availability.

All spinning participants should be 18 years of age or older. Sign up at front desk, beginners welcome!

Let your instructor know if you are new to spinning.

All spinning participants please arrive at least 10 minutes early and bring a towel and water to every class.

Weekend 75 minute rides will be announced.