Mount Laurel Class Schedule

February 2012

AM Schedule
Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5:30 am ZUMBA®
Cindy		            
5:45 am   Yoga Strength
Rosemarie		          
  Spin
Claire		   Spin
Claire		      
6:00 am Spin
Katie		   Spin
Katie 		  Spin
Steve 		   
    Interval Training
Lucy 		       
8:00 am           Yoga
LaToya/Sue		  
          Spin
Lisa 		 
8:30 am             Spin
Lisa
9:00 am     ZUMBA®
Janet		     Cardio Kick
Jackie 		Pilates Mat
Stephanie
          Aqua 45 min.
Nancy 		 
9:15 am Pilates Mat
Sue W.		 Body Sculpt
Theresa G.		   Body Sculpt
Theresa		 Pilates Mat
Stephanie		    
        Aqua
Judith		 Spin
Lisa		  
9:30 am Spin
Denise 		  Spin
Joanne 		  Spin
Denise 		   
9:45 am           Aqua 45 min.
Nancy 		 
10:00 am Aqua
Sue D.		 Aqua
Lisa		 Aqua ZUMBA®
Monica 		Hydro-Pilates
Sue D. 		  Body Sculpt
Lucy		 ZUMBA®
Gina
10:15 am Kickbox Mix
Lauren		 PILOXING®
Sue D.		 Yoga
Charlotte C. 		PILOXING®
Debbie 		Boot Camp
Lauren 		   
11:00 am           ZUMBA®
Monica 		 
11:15 am Yoga Stretch
Sue W.		 Get Fit Light
Lisa		   ZUMBA®
Light & Tone
Sue D. 		Arthritis Foundation
Exercise Progam™
Martha		    
PM Schedule
Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
4:30 pm ZUMBA®
Monica 		Body Sculpt
Stacey 		ZUMBA®
Monica 		Body Sculpt
Stacey 		     
5:30 pm Step Challenge
Sue D.		 PILOXING®
Sheryl 		Step Challenge
Sue D.		 PILOXING®
Casey 		     
             
5:45 pm     Spin
Kathy 		       
6:00 pm   Aqua ZUMBA®
Monica		     PILOXING®
Elsann		    
6:15 pm Spin
Kathy 		Spin
Lisa 		  Spin
Mike		      
6:30 pm Aqua
Desiree 		ZUMBA®
Gina 		Body Sculpt
Evelyn 		Aqua
Martha 		     
Cardio Kick
Jackie 		    Extreme Intervals
Desmond 		     
7:30 pm Yoga
Wayne/Charlotte C.		 Extreme Intervals
Desmond		 Yoga Strength
Rosemarie		 ZUMBA®
Gina		      
Hours of Operation and Pool Hours:
MONDAY - FRIDAY 5:00am to 11:00pm
SATURDAY 7:00am to 8:00pm
SUNDAY 8:00am to 6:00pm

Child Care Hours:
MONDAY - FRIDAY 9:00 am to 1:00 pm
SATURDAY 9:00 am to 1:00 pm

Most classes are 55 minutes in duration (unless otherwise noted). "Express" classes are 25 minutes.

Classes and instructors are subject to change based on member participation and instructor availability.

All spinning participants should be 18 years of age or older. Sign up at front desk, beginners welcome!

Let your instructor know if you are new to spinning.

All spinning participants please arrive at least 10 minutes early and bring a towel and water to every class.

Weekend 75 minute rides will be announced.