Classes at our Medford Location

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

Cardio

  • ZUMBA®
  • 8:30 - 9:25 AM
  • Jenn/Michele R.
  • CYCLONE
  • 8:30 - 9:25 AM
  • Debbie

Mind & Body

  • Yoga
  • 10:45 - 11:40 AM
  • Wen

Weight Training

  • Strength Training
  • 9:30 - 10:25 AM
  • Jen G.

Cardio

  • PT55
  • 8:00 - 8:55 AM
  • Molly
  • CYCLONE
  • 9:30 - 10:25 AM
  • Debbie
  • ZUMBA®
  • 4:30 - 5:25 PM
  • Lisa
  • Cycling
  • 5:30 - 6:25 PM
  • Lisa V.

Mind & Body

  • Pilates Strength
  • 10:30 - 11:25 AM
  • Amy
  • Yoga
  • 7:30 - 8:25 PM
  • Jayati

Weight Training

  • PUMP
  • 6:30 - 7:25 PM
  • Lisa V.

Aquatics

  • Aqua Cardio Intervals
  • 10:00 - 10:55 AM
  • Nancy

Cross-Training

  • Cardio & Abs
  • 8:00 - 8:55 AM
  • Nancy
  • Cardio, Step & Sculpt
  • 9:30 - 10:25 AM
  • Kelly
  • Cardio Combat
  • 5:30 - 6:25 PM
  • Lauren

Senior Populations

  • Silver & Fit Excel
  • 11:30 AM - 12:25 PM
  • Sue D.

Cardio

  • PT55
  • 9:30 - 10:25 AM
  • Lori
  • PT55
  • 5:30 - 6:25 PM
  • Amy
  • ZUMBA®
  • 7:30 - 8:25 PM
  • Jenn L.

Mind & Body

  • Yoga
  • 11:00 - 11:55 AM
  • Sue
  • Yoga
  • 6:30 - 7:25 PM
  • Tim

Weight Training

  • Body Sculpting
  • 8:00 - 8:55 AM
  • Karen
  • PUMP
  • 4:30 - 5:25 PM
  • Lauren

Aquatics

  • AQUA
  • 10:00 - 10:55 AM
  • Sherri/Mary
  • AQUA
  • 5:30 - 6:25 PM
  • Monika

Cross-Training

  • Group Training
  • 9:30 - 10:25 AM
  • Jen G.
  • Cardio & Hard Core
  • 5:30 - 6:25 PM
  • Wen

Senior Populations

  • Silver & Fit
  • 12:15 - 1:10 PM
  • Aase

Cardio

  • Cycle PT
  • 5:45 - 6:40 AM
  • Michele F.
  • Cycling - 45 min.
  • 8:30 - 9:15 AM
  • Kim
  • Beginner PT 55
  • 9:30 - 10:25 AM
  • Molly
  • ZUMBA®
  • 10:30 - 11:25 AM
  • Michele R.
  • PT55
  • 4:30 - 5:25 PM
  • Michelle R.
  • Kickboxing
  • 6:30 - 7:25 PM
  • Debbie R.

Mind & Body

  • Yogalates
  • 8:00 - 8:55 AM
  • Wen
  • Yoga
  • 7:30 - 8:25 PM
  • Wen

Weight Training

  • PUMP
  • 5:30 - 6:25 PM
  • Gloria

Aquatics

  • Aqua Cardio Intervals
  • 10:00 - 10:55 AM
  • Sue D.

Cross-Training

  • Martial Arts Slim Sculpting
  • 9:30 - 10:25 AM
  • Lauren

Senior Populations

  • Silver & Fit Experience
  • 11:30 AM - 12:25 PM
  • Michele R.

Cardio

  • CYCLE
  • 9:30 - 10:25 AM
  • Amy/Jen C.
  • PT55
  • 5:30 - 6:25 PM
  • Kelly
  • ZUMBA®
  • 6:30 - 7:25 PM
  • Nadia

Mind & Body

  • Yoga Stretch - 30 min.
  • 10:30 - 11:00 AM
  • Kelly
  • Yoga
  • 11:00 - 11:55 AM
  • Sue

Weight Training

  • Body Sculpting
  • 8:00 - 8:55 AM
  • Karen
  • Chizzel
  • 9:30 - 10:25 AM
  • Kelly
  • Body Sculpting
  • 4:30 - 5:25 PM
  • Amy

Aquatics

  • AQUA
  • 10:00 - 10:55 AM
  • Mary
  • Aqua Cardio & Toning
  • 6:30 - 7:25 PM
  • Judith

Cardio

  • CYCLONE
  • 5:45 - 6:40 AM
  • Debbie
  • Box Fit
  • 9:30 - 10:25 AM
  • Kelly
  • PT55
  • 9:30 - 10:25 AM
  • Michele F.

Aquatics

  • Aqua Pilates
  • 10:00 - 10:55 AM
  • Mary

Cross-Training

  • Cardio Fusion
  • 8:00 - 8:55 AM
  • Nancy
  • Lower Body Fit It - 30 min.
  • 10:30 - 11:25 AM
  • Michele F.

Senior Populations

  • Silver & Fit Excel
  • 11:30 AM - 12:25 PM
  • Sue W.

Cardio

  • Cycling
  • 7:15 - 8:10 AM
  • Lisa V.
  • PT55
  • 9:30 - 10:25 AM
  • Jen G./Jen C.
  • ZUMBA®
  • 10:30 - 11:25 AM
  • Lisa

Mind & Body

  • Tai Chi
  • 11:30 AM - 12:25 PM
  • Tim

Weight Training

  • Body Sculpting
  • 8:00 - 8:55 AM
  • Debbie R.

Aquatics

  • Aqua Cardio & Toning
  • 9:00 - 9:55 AM
  • Monika

Cross-Training

  • Cardio Fusion
  • 9:15 - 10:10 AM
  • Wen/Jen G.