Spinning classes, held in our private studio consist of a multi-level ride on stationary bikes with great tunes to energize you. Future Fitness Spinning classes are led by the best instructors and trainers in the fitness industry.
Benefits of Spinning
- Healthier heart
- Reduced stress
- Improved stamina
- Increased mind & body awareness
- Great triathlon preparation
A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a triathlon, this class is truly taking it at your own pace.